I help survivors of toxic relationships, now in their midlife, get past their past and develop healthy connections with my no nonsense approach.
I have coached women in all phases of their personal lives to accept what wasn’t working, decide what is best for them and take steps to achieve it.
I have spent 20+ years confronting mental and emotional abuse from different people in my life including parents and an alcoholic ex-husband.
I used this time to study their behaviors, understand their logic and learn how to help others overcome the toxic cycles abusers exhibit and draw us into.
I emphasize truth over harmony during my coaching sessions because my clients have had enough lies and placation in their lives.
I am the founder and moderator of a private group, Unpacking Toxic Baggage, where I invite people in to share and heal with others.
I am also the author of a weekly column, Letting It Go with Lisa, where I share my wisdom, advice, and sometimes vulgar answers to anyone needing to hear it.